Do Doctors Recommend Resveratrol?
The benefits of Resveratrol including anti aging and disease fighting properties of Resveratrol have prompted many doctors to recommend the supplements. Now that the French paradox that explained why the French remained healthy and enjoyed a longer life expectancy in spite of a fat rich diet due to the inclusion of red wine in their diet, doctors recommend resveratrol than never before
Nonetheless as human clinical trials on the benefits of resveratrol are sill underway, it is a too early to spell out the benefits and the side effects if any of this supplement. Natural Resveratrol present in red wine, blue berries and peanuts have strong antioxidant properties that ensure anti aging and vitality apart from ensuring protection from various diseases like cancer, arthritis and skin ailments among others.
The life protective gene of “sirtuin” is stimulated by resveratrol, present in the skin of red grapes, which reduces blood glucose levels and cholesterol levels. Though mice trials have reiterated the benefits of resveratrol in controlling obesity and ensuring overall health, more human trials would be needed before doctors start recommending resveratrol supplements. Side effects like thinning of blood might require detailed research and analysis to ensure that resveratrol supplements are fully safe without any side effects.
Resveratrol benefits have been listed in various magazines like Fortune magazine and New York times among others. Human trials using Resveratrol showed lower insulin levels, which might come handy in managing Type II Diabetes. Resveratrol, which is powerful antioxidant is present in various plants like red wine and peanuts and is used for protection against fungal and bacterial diseases. Resveratrol is found to be effective in protecting humans against many diseases like cancer, Alzheimer’s disease, skin ailments and many, many more. Natural sources might not ensure the required quantity and that is where supplements become useful.
Before using Resveratrol, your doctor would suggest the ideal dosage as it can vary from person to person depending on age and energy expenditure. Doctors recommend resveratrol to protect you against diseases and to improve over all health. Even though Resveratrol is fairly new entrant in the list of supplements, it has become very popular due to its over whelming benefits. Doctors recommend it to ensure the maximum benefits either as stand alone or in association with vitamin C and other supplements. Prolonging life and fighting many fatal diseases like cancer would be a possibility and not just a dream in the coming days as resveratrol human trials are completed comprehensively.